There will no doubt be plenty of coughs and colds going around over the next few months but new research says there is little in over-the-counter remedies that really help to alleviate the problem. One option to soothe a sore throat
On a recent visit to Deliciously Ella's cafe, The Mae Deli, I tried the most delicious Turmeric Latte. It ticked so many boxes - it was warming, comforting, reviving and healthy too.
Known as the 'Queen of Spices', turmeric has so
So, can you beat the common cold? Well, maybe not, however, there is much we can do to prevent ourselves from getting one in the first place. If nevertheless we do catch one, then there are definitely ways to reduce