The provision of compassionate care in all clinical scenarios is well understood to add various benefits including patient satisfaction, improvement in compliance, less complaints, improved practitioner wellbeing and professional satisfaction. Studies have shown that the degree of compassion expressed by medical

Did you know that every feeling you have can affect some part of your body? While positive emotions such as gratitude have been scientifically linked to a number of beneficial health effects, negative emotions and stress can have a detrimental effect. According

  You may have watched the recent Horizon programme that investigated whether supplements are unnecessary or even dangerous. In fact, there's plenty of evidence to the contrary that very much supports the use of supplements. However, supplements can potentially be unsafe if you

Lifestyle medicine seems to be the new buzzword, mainly due to Dr Rangnan Chattergee and his TV series and his book 'The 4 Pillar Plan'. Lifestyle Medicine is defined as: "prevention and treatment of disorders caused by lifestyle factors such as