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The importance of sleep for our health

  DEEP SLEEP BUILDS EMOTIONAL RESILIENCE "More resilient people are able to 'roll with the punches' and adapt to adversity without lasting difficulties; less resilient people have a harder time with stress and life changes, both major and minor. It's been found

November 13, 2018

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Vanessa May

Registered Nutritional Therapist

ILM Accredited Wellbeing Coach

Ealing, London and Skype

vanessa@wellbeingandnutrition.co.uk

07962 978763

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